Hi i was wondering if anybody has any idea how many calories you roughly burn doing the 50 minute insanity workouts (i.e. Month 2 workouts I've been burning about 600-700 calories per workout. P90X has taken the world by storm. Insanity Pure Cardio Abs Dvd Review Live Life Active Is T25 An Effective Workout Program How Many Calories Do You Burn In An Insanity Workout The Best Beachbody Cardio Workouts For Women Hip Hop Abs Workout Lovetoknow Insanity Calories Burned Insanity compared to other exercise s and fitness programmes does insanity … Rest day: 0 cal, lol Of course calories burned depend on individuals, but those are my results. Namely, warming and maximum workload during an Insanity workout will not burn the same number of calories even though you … Many … 0 thank. Also on that same occasion, we have to consider what exercises the person is doing. Plyometric Cardio Circuit, Pure Cardio, Cardio Power & Resistance: 800 cals, each. Use the calories burned calculator below to see how many calories you burned during your workout. 0. Cardio Recovery: 400 cals. Find out how many calories you burn for Insanity: Max Cardio Conditioning. Male : 30 : I usually average around 950 calories burned for Insanity Pure Cardio and Cardio Abs. Month 1 workouts I burned about 350-450 calories per workout (except for Cardio Recovery - I think I only burned 200 with that one maybe). 1 comment. 1. When calculating burned calories, we can take a person with an average weight (150 lbs or 70 kg). Below are the calories burned for Insanity Max:30. cardio plyo, cardio circuit, cardio recovery etc). Some days I burn more than others, it just depends on my muscle soreness level, which sometimes limits how … A 32-year-old member asked: how many calories does insanity pure cardio burn? Calories Burned: Max:30 = 369 calories vs. P90X3 = 349 calories Normalized Calories Burned: Max:30 = 14.01 cal/min vs. P90X3 = 10.65 cal/min This comparison appears to indicate that Insanity Max:30 demonstrates a higher percentage of the 30-min workout in the upper heart rate zones in addition to … None: Are you trying to burn calories? Tony Horton’s fitness program is an awesome sweat generating home workout session.As the program states on average each workout burns 600 calories, yet if you are tracking your calorie in take and expenditure you might be looking for a more personalized view of calories burned … Insanity Pure Cardio and Cardio Abs Calories Burned: 949 : 139 : 58 min. INSANITY is an advanced high-intensity cardio workout that's great for people who wants to lose weight, tone up, or get in the best shape of their lives in … Male : 30 Pure Cardio+Cardio Abs: 1100 cals. Workout Time: 27 minutes Calories Burned: 405 Note: the Tabata workouts are 20 seconds of intense cardio, 10 seconds of less intense cardio. Calories Burned Doing The Plyometric Cardio Circuit Insanity. Dr. Joan Kinlan answered. I dont see them coming up in the search and at the moment I am just using the generic circuit training but not sure how accurate this is. Cardio Challenge. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. 51 years experience Psychiatry. Insanity Max:30 Calories Burned. Insanity is marketed as a high-intensity, calorie-burning, fitness-boosting workout that you can complete at home. Insanity Pure Cardio Calories Burned: 801 : 161 : 38 min. 2 doctors agree. Insanity is an at-home workout program created by Shaun T and produced by Beachbody. Who should buy the program? The program consists of ten DVD's and a schedule to cue the participant of what DVD to do each day. 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